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Importance of concentration, confidence, positive attitude, better personality and
stress free life hardly need any emphasize in today's competitive IT industry.
Software development is not just about writing a best piece of code but also about
building a successful and happy career. These
and many more attributes can be acquired with the help of scientific techniques of breathing and meditation.
Together these kriyas benefits you in the following ways:
- Health improvements
- Improvement in concentration and focus
- Memory improvement
- Confidence boost
- Clarity of mind
- Improved decision making
- Freedom from stress and strain
- Freedom from anxiety, nervousness, fear and worries
- Relaxed state of mind and body
- Rejuvenation of mind and body
- Opening and purification of the six energy centers
- Awakening of the latent spiritual potential
- Bipin Joshi's Atmadarshana Kriya (all the four stages)
- Pranayama for balancing both hemispheres of brain (Nadishodhana
Pranayama)
- Pranayama for inducing relaxation and awareness (Ujjayi
Pranayama)
- Cleansing of six spinal energy centers (Bhutashuddhi
Kriya)
- Meditating on psychic sounds (Nadashravana Kriya)
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Meditating on Third Eye (Shambhavi Kriya)
- Relaxing the whole body
and mind (Yoga Nidra)
- Affirmations and Visualizations
and more...
- The cosmic principles of success & happiness
- Mind and its nature
- Developing a positive personality
- Improving will power
- Dealing with job interviews
- Dealing with performance appraisals
- The art and science of effective learning
- Natural ways to stay healthy
July batch is now FULL.
| Dates |
Mode |
Timing |
21, 28 September and
05, 12 October |
Only Sundays |
9 AM to 11 AM* |
* This is the minimum amount of time required to learn the techniques. Based on
your questions and specific queries sessions may get extended beyond 11 AM.
"Thanks to Bipin sir. I never knew that meditation can be so useful for software
developers"
(P. T.)
"Excellent! The techniques have improved my memory and I am able to remain
calm under tough situations also."
(K.M.)
"If I would have done this before I would have overcome my stress very easily.
Now, I am also finding it easy to take up any challenges at my job."
(D.G.)
"Guidance you never get from any book. Thank you."
(B.C.)
Only Rs.1000/- per person. Charges include reading material, personal
counseling and
discussion forum based after training support. The complete fees must be
paid in advance prior to the start date.
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